Hi, I’m Celeste
Training and Experience:
Individuals (teens (13+) and adults)
Acceptance and Commitment Therapy (ACT)
Addiction
Anxiety
Attachment Wounding
Body Image Issues
Burnout
CBT - Cognitive Behavioral Therapy
Childhood Issues
Chronic Illness
Chronic Pain
Codependency
CRM trained- Comprehensive Resource Model
DBT trained - Dialectical Behavioral Therapy
Health Anxiety
Historical and Generational Trauma
Life Transitions
Medical Trauma
Parts Work
Relationship Issues
Self-Esteem Issues
Self-Harm
Somatic Experience
Stress
Trauma and Crisis
Women’s Issues
Credentials:
CA - Licensed Marriage and Family Therapist #150098
ID - Licensed Marriage and Family Therapist #9661075
MS, CSU Chico
BA Hollins University
I work with clients who may be struggling with depression or anxiety in response to trauma, an unstable childhood, or illness. I also work with clients who struggle with codependency, setting boundaries, and expressing their needs.
During our initial sessions, we will explore who you are as a whole person, putting together the pieces of the puzzle that make you, you. Many clients are able to explore the root causes of issues and decrease the intensity of overwhelming thoughts and emotions.
I have a particular interest in how attachment and events in our childhoods shape our perspectives of the world.
Personal Beliefs:
I believe that you are the expert in your own life. As a therapist, I'm passionate about helping people rediscover their purpose, passions, and core self. I understand that the best marker for change comes from the therapeutic relationship. Because of this, I aim to build a strong connection with my clients so that they feel seen, comforted, and supported. Change happens through feeling valued and feeling a sense of belonging. I constantly strive to make the therapeutic space a welcoming place for my clients to feel valued, supported, and accepted.