Comprehensive Resource Model (CRM)

CRM is a trauma treatment model which highlights resourcing (grounding) the body to process and release activated emotions from traumatic experiences. Utilizing a blend of EMDR, IFS, and Somatic Experiencing, we focus on core negative beliefs driving unwanted thoughts and reactions. It’s effective for those struggling with CPTSD/PTSD, attachment and childhood trauma. 

The goal is to get our logical (thinking) brain offline and tap into our core selves.

CRM is also highly effective when we’ve gained insights about ourselves and behaviors through traditional talk therapy and are ready to delve deeper into clearing long held beliefs driving these behaviors.

In other terms, when we get the “Yes, but…” around our actions.

When we know something is ineffective, yet we just can’t seem to stop. This model helps bring congruence with our thoughts and our actions.